I want to lose my stomach... How can I lose my stomach. I cant go out i m alwyas at home so need something tha

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I want to lose my stomach... How can I lose my stomach. I cant go out i m alwyas at home so need something tha

2007-01-30 05:38:34 · 3 answers · asked by Hiran B 1 in Health ➔ Diet & Fitness

3 answers

To lose fat around the stomach you need to burn that fat. Sit-ups or crunches alone won't work. Try to do some jogging or any type of aerobic exercise and some kind of ab workout. Also, watch what you eat!

2007-01-30 05:47:48 · answer #1 · answered by JLVWG 2 · 0⤊ 0⤋

Check out the Ab Diet by David Zinczenko or something like that. Crunches, leg raises, or even purchase an Ab Lounge..

2007-01-30 13:44:56 · answer #2 · answered by xjaz1 5 · 0⤊ 0⤋

try push up and sit up

2007-01-30 13:48:50 · answer #3 · answered by zeinab 2 · 0⤊ 1⤋