I don't know ,do they contain lecitine ,get you fat,do they help in replacing bad habits?
I want to know pretty much everything about them,I am eating seeds right now so it's a a little difficult to write anymore.
2007-01-30 04:49:31 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Disregard cheese470's answer, that is entirely incorrect and ignorant. When someone post a scientific claim without linking the source, it should set off an alarm.
Sunflower seed is a good source of Vitamin E, which REDUCES the risk of testicular cancer, not causing it.
Sunflower seed is one of the most nutritious seeds. In fact, it is one of the two seeds I eat everyday, the other one is ground up flax seed( the best source of omega-3 by far, walnut doesn't even come close.)
2007-01-30 05:18:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I think for the most part nuts are good for you. I agree with them replacing bad habits and also relieve stress for me. They work great at kids sporting events when I am a nervous wreck. After awhile though they give you a sore on your tongue so be careful!
2007-01-30 04:57:17 · answer #2 · answered by mom of twins 6 · 0⤊ 0⤋
All nuts & seeds are good in moderation as long as you are not allergic and they are unprocessed and unsalted. If the seeds you are eating are covered in salt, they're of no benefit to you.
2007-01-30 05:11:30 · answer #3 · answered by Lyn 6 · 1⤊ 0⤋
It has been scientifically proven that sunflower seeds cause testicular cancer in men when consuming too many sunflower seeds.
2007-01-30 05:01:02 · answer #4 · answered by cheese4700 2 · 0⤊ 1⤋
Keep going, but don't eat it too much.
2007-01-30 04:58:04 · answer #5 · answered by vdt 3 · 0⤊ 0⤋