im loosing weight and i want to add somthing to jump it up a little bit ive heard of hoodia but that says it just curbs your appitite and that has not been a problem for me . i eat perfectly just water and salad with eithr salmon or chicken so what is the best thing to take to help with weight loss.
2007-01-30 04:32:55 · 23 answers · asked by yarrowfh 1 in Health ➔ Diet & Fitness
a use hydroxicut and I lost a pretty good amount of weight so far.
2007-02-02 18:00:41 · answer #1 · answered by *PrettyInPink* 3 · 0⤊ 0⤋
There is no good weight loss pill except the pill of exercise!!! I would suggest of you exercise to take a multi-vitamin and an amino-acid supplment as well.
2007-01-30 04:38:10 · answer #2 · answered by biodragon1 2 · 0⤊ 0⤋
I believe you are already on the right track. I for one did pills and they didnt work at all. I know am on a program that helps me lose and maintain my goal weight. It is simple and can easily fit into your daily routines. Just take a look at the site www.kdaniel.tsfl.com and if you have any question email me at khoward.tsfl@yahoo.com
2007-01-30 04:44:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-01-31 19:56:31 · answer #4 · answered by Trina 3 · 0⤊ 0⤋
the only thing that I know I am taking for water weigh but makes you loose weight it curb your appetite and it a prescribed medication for me, so go to your doctor and ask him,
2007-01-30 04:46:01 · answer #5 · answered by Dove4ever 4 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2016-01-24 16:01:09 · answer #6 · answered by Olive 3 · 0⤊ 0⤋
get your zzzzzs sleep deprivation alters levels of hormones in the body that regulate hunger causing an increase in appetite
2016-03-03 02:15:14 · answer #7 · answered by ? 3 · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2016-03-13 21:37:07 · answer #8 · answered by Myrtle 3 · 0⤊ 0⤋
close the kitchen for 12 hours
2016-04-10 06:21:39 · answer #9 · answered by Janice 3 · 0⤊ 0⤋
keep a food journal and weight yourself regularly to track your progress
2016-03-29 03:41:06 · answer #10 · answered by Kermit 3 · 0⤊ 0⤋