can some one tell me some easy methods to make muscles?

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my body is average but i want abs.so please tell me

2007-01-30 04:22:11 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

Push ups and Dips each early morning and evening atleast 30 times each. Do not stop.

2007-01-30 05:08:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Swimming.

2007-01-30 23:13:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋

no short cut you have to do hard work

2007-01-30 13:25:28 · answer #3 · answered by The Prince of Egypt 5 · 0⤊ 0⤋