how come i never sweat? im skinny and exersice a lot?

Question

is something wrong with me? ive always done exercise.. and ive never been fat.. but i just realize i almost never sweat... is that bad?

Answer 1

It could be a couple things. The amount you sweat is based on a number of factors - some ethnic groups don't sweat very much... some sweat a lot. This might be it.

Or, you may be exercising, but not intensely for your fitness level. A heart rate monitor will help you determine this.

Or, you may be slightly dehydrated, and your body is conserving fluids. If this is the case, you need to stop exercising if you feel dizzy, or you may be subject to heat stroke (you didn't mention this, so might not be the case).

If you don't have other issues, then your body is probably ridding itself of excess heat just find.

Answer 2

This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!

Remember: Watch the whole video, as the ending will pleasantly surprise you�