How long did it take to se results? I've done 4 sessions in past week!
2007-01-30 00:52:32 · 3 answers · asked by Kate M 4 in Health ➔ Diet & Fitness
I did it for a while. It was good for strength and muscle toning. I was afraid I wouldn't feel it much but I did. It isn't a cardio work out at all though.
2007-01-30 01:01:16 · answer #1 · answered by tickle2th 2 · 0⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://www.browneyea.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.
2007-01-30 04:12:35 · answer #2 · answered by Nutritionist 1 · 0⤊ 0⤋
certain & certain! Pilates is tremendous. i become doing the treadmill & table certain bike for at the same time as, and it become taking continuously to get effects - i threw in pilates 3x per week - and that i talked about effects after a million week. my weight is one among an same, (perhaps lost 2 lbs) yet i'm extra tone, and it seems as although i lost 10 lbs. my hip length and waist length has decreased in length - no longer to point area's are a lot extra agency. attempt it, I doubt you'd be dissatisfied.
2016-12-03 05:47:30 · answer #3 · answered by ? 4 · 0⤊ 0⤋