Have you tried any?
2007-01-30 00:31:50 · 45 answers · asked by ririts 2 in Health ➔ Diet & Fitness
I'm not going to work out !!!!
2007-01-30 00:53:01 · update #1
New Balance Running Shoes!
Pills don't work... AT ALL. And, they are not safe. If there was one that worked, there wouldn't be so many weight loss products out there. Save your money - buy a good pair of shoes for exercise, and watch your diet, and you will lose weight. And, you can keep it off.
2007-01-30 00:41:53 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋
1
2016-08-16 07:17:49 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Firstly supplements are not useless, so I don't agree with the answer above. Yes weight lose doesn't come easy but diet and supplementation will aid you in getting there faster. To lose weight thru cardio is extremely hard considering that in order to burn fat in any given cardio session you have to do it for 40 minutes minimum. Anything below that will just cause you to lose weight thru sweat (and by that I mean the weight you lose will be in water and not fat)
One of the best pieces of advice on losing weight is eating well and eating often. The problem with this is that it's not always possible to carry 8 meals with you to work, and sit down for 10-20 minutes at a time to eat them. So you could break it down into solid food, meal replacement, solid food, meal...well you get the picture. Buying a meal replacement (which you could get in the form of a protein shake that wouldn't take you more than 5 mins to consume, this is from the time you start making it) The general rule of thumb for meal replacements if your trying to lose weight is to purchase one that contains more protein than carbs in it. Don't neglect your cards as they are required as fuel in your body. You don't have to buy the most expensive product on the market, or even a product that was endorsed by some alien that flew in from a galaxy far far away. Since all the supplement products you see in stores are made by standard just buying a product within the mid range pricing should be sufficient.
Good luck with your weight loss. It's REALLY hard work when you're losing that very last bit, but then if it wasn't everyone would be walking around topless flaunting their perfect 6 packs.
2007-01-30 01:00:19 · answer #3 · answered by Boost 2 · 1⤊ 0⤋
To be perfectly honest with you, none of the weightloss products seem to be that effective. Unless you are eating a diet geared to lose weight, no weight loss product will help you. Some of the diet approaches like South Beach Diet, Adkins, or Nutri System, makes a lot of more sense than wasting money on fat burners or products by themselves.
2007-01-30 01:17:54 · answer #4 · answered by Buff Is Gone 2 · 0⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://www.browneyea.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.
2007-01-30 04:16:51 · answer #5 · answered by Nutritionist 1 · 0⤊ 0⤋
Keep your money in your pocket. Weight loss occurs one way and one way only. When you burn more calories than you take in, you lose weight. It is that simple. So supplements are useless. A moderate diet and moderate exercise. Limit intake of calories and increase burning of calories. A calorie is a unit of energy. When it is not burned by our body it is stored as fat. So use it to lose it. Save your money...most supplements are useless andeven dangerous
2007-01-30 00:43:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Ephedrine is used as foodstuff regimen supplement and for suffering with weight problems yet people ought to take observe that the Ephedrine products have extreme and unfavourable area outcomes.terrific suggestion is to take sesamim weight alleviation pills it is evidently made that don't have area outcomes.
2016-09-28 04:41:30 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2017-03-16 09:06:52 · answer #8 · answered by Patricia 3 · 0⤊ 0⤋
Use 3 bite rule have three small bites and put fork down each time
2016-08-12 07:56:42 · answer #9 · answered by Deanna 3 · 0⤊ 0⤋
he metabolic powers particular foods have to make your physique burn a lot more body fat.” It is a way of rating foods, based on “how a lot of calories your physique is going to burn just breaking down the nutrients each and every time you consume a specific meals.”
Therefore, you are not alone in this battle.
2016-05-14 06:59:58 · answer #10 · answered by ? 2 · 0⤊ 0⤋