I want somebody who tried using it to come and share his/her experience!
2007-01-29 21:57:48 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
no they don't. nothing helps to reduce fat stomachs except dieting and exercising
2007-01-29 22:00:51 · answer #1 · answered by jacky 6 · 1⤊ 0⤋
Nope, belts do not reduce a big belly. The only thing belts do is to squeeze ur fats to either above or below the belt. My personal experience is that if you wear a belt tight for a long period of time, ur waist size does get a little smaller, but the effect is only temporary after the belt is removed. It last from few minutes to an hour max. Don't know the reason though. So the best way to reduce big bellies is to exercise :)
2007-01-29 22:15:44 · answer #2 · answered by widebelts 3 · 0⤊ 0⤋
The answer is no. A big belly is caused by fat deposits. Fat is stored energy, or excess calories. So to lose it we must use the energy. We do this only, and I mean only, two ways. Reduce caloric intake, diet, or increase energy usage, exercise. The best idea is a combination of both. A belt may provide some cosmetic relief, but nothing real.Plus a belt has no health benefits.
2007-01-29 22:10:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Believe me i tried every gimmick out there. Only a good healthy diet and exercize will get the belly off. I was once 425 and now i'm down to 225. It took 2 work out sessions a day 6 days a week for nearly 18 months to get the weight off.
2007-01-29 22:04:22 · answer #4 · answered by michael_trussell 4 · 0⤊ 0⤋
exercise and a proper diet will definately reduce big bellies!
2007-01-29 22:04:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Not at all, It is ur fooding habbits and the exercises which will help u.
2007-01-29 22:18:05 · answer #6 · answered by AVANISH JI 5 · 0⤊ 0⤋