healthy evening meal ideas?

Question

any ideas, something that doesnt contain fish and is more a traditional type of meal not something that cotains aubergines or corgettes oh and lentils... oh and chickpeas ....lol .. living with a verhy picky eater !
thanks in advance for any help :0)

Answer 1

well depending on how healthy you want to be i think pasta is always i winner. use wholewheat pasta and make sure you cook it for a long time so its very soft and obviously with olive oil in the water and a good amount of lo salt. ideally make the sauce yourself with fried onions and mushrooms and peppers then add chopped toms a drop of worcester sauce, a tablespoon of balsamic for sweetness, lotsa italian herbs, plenty of pepper and some salt and most importantly 2 cloves of garlic at the end so its nice and fresh. parmesan cheese on the table serve the sauce int he centre of pasta with a sprig of parsly or similar and maybe even serve with low fat garlic bread. long wonded but delicious

Answer 2

The most natural and healthy diet for humans is an omnivorous diet, and not a plant based diet, or a meat-based diet per se. The Paleo Diet can be very widely varied and omnivorous for the most part, but the most important thing is that it’s unprocessed, and avoids the worst foods that agriculture brought mankind… refined inflammatory vegetable oils, refined grains (some are worse than others), and sugar! Learn here https://tr.im/W5qb5

As you can see, the benefits of adopting a Paleo way of eating can be incredible! I’ve been eating 95% Paleo for the last 5-6 years and I’ve never felt better. I have dozens of friends that have adopted a more Paleo way of eating too, and have seen all sorts of health problems disappear, including eliminating acne and other skin problems, digestion problems, improving brain clarity, and of course, losing a lot of body fat!

Answer 3

try some lean steak(get in any supermarket or butchers)cook 2 your liking cut in strips *** some egg noodles beansprouts mushrooms and peppers 2 wok cook till all ingrediants are cooked add a handful of spring onoins then add a sachet of black bean sauce and cook this is reallt tasy and delicious and low in fat if u buy the right steak also sausage casserole with sweet potato mash is lovely (the sachets of sausage casserole are really cheap and it is lovely)also pork is low in fat good luck

Answer 4

1. Boil boneless chicken with salt & other seasoning......chop lettuce, tomato, radish, cabbage, onion, carrot, cucumber etc (you can also include sprouted, boiled, pulses....) put it into a bowl along with the chicken......in a cup, take some vinegar / limejuice with salt, oregano & other seasonings ya like....mix this well & pour onto the chicken salad...cover & toss well.... yummy yum yum!! Easy to digest, filling & very very healthy!!

If ya dont want chicken..ya can simplee not put it....i love the plain salad too....

2. Boil rice with salt.... dont throw the water when ya finish...yu can have it with boiled chicken / yogurt / a dash of olive oil & salt (simple n tasty) with pickles..... or with a salad

3. Stir fry brocolli, red cabbage, bell peppers, sprouts, etc with olive oil......here again ya can have boiled chicken...

Answer 5

Have baked potatoes with various toppings with a salad.Very healthy.

Answer 6

Try this website it helped me out no end.

http://allrecipes.com