I am 17 years old and only 90 pounds. Some people told me that they want my body, but other told me that i need to gain weight. I tried to eat protiens and take vitamins. Nothing seems to work. Lets put it this way. I can eat anything but it doen`t seems that i can gain weight. Plz help.
2007-01-29 09:01:55 · 16 answers · asked by NAH. 3 in Health ➔ Other - Health
I used to eat mc donalds everyday. I eat it so much that its starting to get nasty. Lol
2007-01-29 09:11:36 · update #1
any fast food
protein bars
maybe try eating at buffets more often and just eating as much as you can and then a little bit more
one tip: when one eats salad they increase their food capacity for their next meal. Once I only ate salads for dinner for an entire month, I got my food capacity so high that the next month I ate like crazy and easily gained weight.
Hope this helps!
2007-01-29 09:08:09 · answer #1 · answered by quicksandhigh 1 · 0⤊ 0⤋
Instead of trying to gain weight through fat, trying to build more muscle. It weighs nine times more than fat and it looks a lot better. Being toned and having lots of muscle is a lot more attractive than having fat all over the place. So don't try to eat junk food all the time and hope you'll gain weight from it. If you have a fast metabolism, you won't gain weight, at least not until it slows down. And then, those junk food habits will be hard to break and you will gain weight very quickly. Instead, trying hitting the gym. Try some weights. Guys will bulk up and become very muscular but girls will only get toned. You'll never look like a bodybuilder. So don't try to get fat, try to stay lean and muscular.
2007-01-29 17:29:53 · answer #2 · answered by Lola 2 · 0⤊ 0⤋
Maybe go see your Dr. to make sure everything on the inside is going Ok and maybe make sure everything on you mind if going ok.
Other than that the only thing you can do is eat more calaroes than you body uses. A typical person burns 2000 calories a day jsut being so try to eat more than 2,000 calaroes each day and you will gain weight. The source of calories is not that important.
2007-01-29 17:11:46 · answer #3 · answered by Bob 4 · 0⤊ 0⤋
Really.... are you serious in what you are saying. What do you think about YOURSELF? If you are serious; eat, sleep, eat, do nothing then eat again. Do this for a couple of months and then you will be back on here asking how to lose it because someone called you fat. APPRECIATE AND LOVE YOURSELF .
2007-01-29 17:15:03 · answer #4 · answered by Charlisha G 1 · 0⤊ 0⤋
i was 94 pounds when i was 17. when i hit 18 i went up to 130 pounds for no good reason so just wait, your body slows down and you become fat and miss the skinny days
2007-01-29 17:06:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Follow the Rosie O'Donnell Diet Plan.
2007-01-29 17:06:06 · answer #6 · answered by I hate friggin' crybabies 5 · 1⤊ 0⤋
you have a high metabolism. To gain weight, you have to consume more calories than you burn each day.
2007-01-29 17:06:42 · answer #7 · answered by creerhnter 3 · 1⤊ 0⤋
eat alot of junk food
2007-01-29 17:05:38 · answer #8 · answered by b 2 · 1⤊ 0⤋
Lmao answer 2
i was just gonna say that
2007-01-29 17:06:29 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Eat fofo...or rat posion..
you'll get fat in your coffin..nice stuff
2007-01-29 17:16:25 · answer #10 · answered by manpo2k 2 · 0⤊ 1⤋