Boxing advice please answer?

0 ⤊

Boxing advice please answer?

how can i get my
- chin
- shoulders
- neck
- chest
STRONGER

2007-01-29 06:05:45 · 2 answers · asked by Anonymous in Sports ➔ Boxing

2 answers

The chin is more natural. Sparring will help.

Shoulders and chest the traditional thing to do is push-ups. Do some elevated, some with hand close, do some wide grip, some one hand.
Neck you can buy the head harness.

Also bag work helps build up all the muscles as well.

2007-01-29 06:15:19 · answer #1 · answered by Bruce Tzu 5 · 0⤊ 0⤋

incline benching and head-weighted sit ups

2007-01-29 14:13:14 · answer #2 · answered by thepizzadude 2 · 0⤊ 0⤋