Can anyone tell me what wholefoods are?

Question

I've been told it's good to eat wholefoods can anyone tell me what they are.

Answer 1

http://www.womenrepublic.co.uk/diet_fitness/wholefoods/
Wholefoods is food that has not been refined in any way. Refined is processed in order to kill any germs, so food can keep a lot longer. The above site will shed light on the subject and will tell you about all the ins and outs about it.

Answer 2

Wholefoods are all natural, with no preservatives. We have a store called WholeFoods out here in Las Vegas, and they sell everything from organic potato chips, to organic pasta and lunchmeat.

Answer 3

Wholefoods are foods sold with minimum processing. Wholemeal bread is for instance, is made using the whole edible part of the cereal used.
Other examples, potatoes cooked in their skins, sugar in its more natural state.
Also food produced without artificial fertilisers, pesticides etc.
Organic food would normally be wholefood.

Answer 4

It's a grocery store
also called "whole paycheck"

They will charge you $2 for an apple
and $6 for a loaf of bread

They sell macaroni and cheese, call it organic, then claim it's actually healthy
and charge you $4 for a box
when you can get the same **** for $1.00 at Wal-Mart

Answer 5

wholefoods are stuff like brown bread, seeds, oats. so you could eat porridge, weetabix, brown rolls, sunflower seeds. or you could buy brown bread with seeds already in it.

Answer 6

hippy grocery store

peace