Does drinking 8 cups of water really help you lose weight or just make you pee a lot?

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Does drinking 8 cups of water really help you lose weight or just make you pee a lot?

2007-01-29 02:24:44 · 4 answers · asked by Rebecca 1 in Health ➔ Diet & Fitness

4 answers

what size are the cups

2007-01-29 03:26:36 · answer #1 · answered by mrsunshine56987 5 · 1⤊ 0⤋

2016-08-16 07:16:11 · answer #2 · answered by ? 4 · 0⤊ 0⤋

Drink a cup or 2 before eating can help make you feel full and not eat so much.

2007-01-29 03:55:05 · answer #3 · answered by modern111 3 · 0⤊ 0⤋

well i'll put it this way before i got pregnant with my daughter i stopped drinking pop and drank nothing but water and lost about 25 pounds and ive stopped again and so far ive lost 6 pounds and its only been about a week so yes it helps you lose weight

2007-01-31 12:43:00 · answer #4 · answered by Christy B 3 · 1⤊ 0⤋