Ok so tomorrow i would like to do a total detox of my body lately i have been stressed out and have been neglecting my body with proper nutrition and care! I have gained weight my skin is continuously breaking out and im sluggish and lethargic! I would like to know if anyone has any good detox drink recipies that will flush me out and things that i can do to have a fresh start! thanku
2007-01-29 02:08:44 · 2 answers · asked by minkpink88 1 in Health ➔ Diet & Fitness
You did a very good decision to try and get all that poison out of your body.It is not an easy thing,so my suggestion would be, start by meditation : detoxify your body by your mind first,it will make it easier for you to go ahead and try the material recipies.
Then I would suggest prune juice and apple juice,or there is avery good recipie in the book ''herbal remedies'', Idiot's handbook edition.You can look it up at borders: it is a composition of flax seeds, aloe vera, apple juice,and many things.I tried it myself ,and it worked.
2007-01-29 02:15:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Here's a good recipe................WATER.
You don't need those detoxing gimmicks. Water is a detoxing and cleansing phenomenon. With enough water, your liver automatically detoxes as does your digestive system. Therefore, safe your money on the gimmicks and drink plenty of water.
2007-01-29 10:14:42 · answer #2 · answered by S H 6 · 1⤊ 0⤋