whole wheat bread. welches jelly and jiffy pb.
2007-01-28 23:28:06 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
only if you eat natural peanut butter without hydrogenated oil which has trans fat.
2007-01-28 23:31:45 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Peanut Butter is great for health! But make sure that in the ingredients the first 4 items DO NOT include hydrogenated lard, sugar, fat (or anything hydrogenated). If it doesn't include it, its the best! Avoid hydrogenated ingredients, pick a healthier peanut butter.
Whole wheat bread is great too. So eat well, and stay healthy!
Good luck!
2007-01-28 23:42:44 · answer #2 · answered by Yvonne Mystic 4 · 1⤊ 0⤋
Do not be crazy about specific foods. Each whatever u want but Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span. No food or drink in between the food and not more than three meals a day, unless u r diabetic.
2007-01-29 00:45:59 · answer #3 · answered by Anonymous · 1⤊ 0⤋
No! Peanut butter is 73% fat and 26% protein, and Jelly is 100% sugar. In a proper balance they would be close to balancing the basic food forms, but there is zero fiber, and virtually zero nutrition. (Whole wheat bread adds a trace of nutrition, but virtually none) For real health, eat real foods, fruits and vegetables.
2007-01-28 23:34:12 · answer #4 · answered by hasse_john 7 · 1⤊ 1⤋
not really...Peanut butter and jelly are both loaded with carbs...Peanut butter has fat but is a good source of protein. Jelly is just empty calories...*In moderation, like any food, it should be ok however but not a good daily thing...
2007-01-28 23:31:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
No, Peanut butter is full of fat, and jelly is full of sugar. Read your back label on the peanut butter, and you will find that it has 28% fat.
2007-01-28 23:32:21 · answer #6 · answered by Anonymous · 0⤊ 1⤋
peanut butter jelly is full of sugar
2007-01-28 23:30:25 · answer #7 · answered by conan 4 · 0⤊ 0⤋
Sure. I think you can eat anything you want it's ALL about moderation.
2007-01-28 23:31:21 · answer #8 · answered by Francaise 2 · 1⤊ 0⤋
actually, you got all the food groups...all of em...yeah, okay for me, plus they are tastey!!
2007-01-28 23:31:07 · answer #9 · answered by Anonymous · 0⤊ 1⤋
No
2007-01-28 23:35:14 · answer #10 · answered by Anonymous · 0⤊ 1⤋