2007-01-28 20:59:40 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sex with a cooperative partner. It is believed, sex done once is worth 6 km of walking. And as such very good for cardio exercise.
2007-01-28 21:05:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Kettlebell is the answer. I understand you do not have area at your new position yet even as there's a table particular bike available someplace, top the following is a blinding determination: a table particular bike the position you are able to astounding-track resistance (like a spinner bike perchance) the position you've tender weight on your hands, rotating your waist as you peddle. you are able to both intensity and get complete body artwork out consultation. you are able to placed a floor around the bars (that you never grab besides) and set up some interpreting fabrics.
2016-10-17 03:57:19 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Swimming, it is one of the best over all conditioners and cardio exercises.
2007-01-28 21:07:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
aerobics, sex, cleaning apartment fast - any movement is considered a cardio exercise if it is longer than 20 min and your heart rate is higher than 60% of max rate (220-age=max heart rate)
2007-01-28 21:12:10 · answer #4 · answered by jacky 6 · 0⤊ 0⤋
Dancing. You can dance regularly or do those ridiculous cardio videos. Kickboxing is fun.
2007-01-28 21:19:31 · answer #5 · answered by Andie 2 · 0⤊ 0⤋
push ups and sits ups can be cardio if u can do 500-1000.. anything more then 2000 u can beat up brucelee :)
2007-01-28 22:33:58 · answer #6 · answered by Vu 3 · 0⤊ 0⤋
TAE BO is a great Cardio Workout.....
2007-01-28 22:24:10 · answer #7 · answered by skull_rebel 2 · 0⤊ 0⤋
Dance Dance Revolution...Does wonders for me...and you dont even notice you're exercising....
2007-01-28 21:03:17 · answer #8 · answered by Cuh-Rita-Fer 2 · 0⤊ 0⤋
yes, you can dance, and machines that are used in gym are also for cardiac exercise like treadmill...
2007-01-28 21:05:43 · answer #9 · answered by x 4 · 0⤊ 0⤋
excercise bike-walking up stairs-dancing-swimming-bike riding-aerobics-sex-anything that gets ur heart pumping fast!
2007-01-28 21:03:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋