2007-01-28 20:45:09 · 11 answers · asked by hellywhit08 1 in Health ➔ Diet & Fitness
Protein foods. Nuts, meat, cheese (all very fatty and so not the best diet for your heart). You are meant to avoid basically everything else (bread, pasta and worst of all fruit - that can't be good). Don't do the diet for long - it may work with the weight loss - but it may age you too as you won't be getting many anti-oxidents.
2007-02-01 09:33:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try Atkins diet with "Lipotomy AQP" (on yahoo.com). Amazing results !
2007-01-28 20:57:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Atkins diet is minimum carbohydrate or nil carbohydrate & a lot of protein.
2007-01-28 20:49:49 · answer #3 · answered by Dr. Arun 3 · 0⤊ 0⤋
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2016-04-21 10:12:49 · answer #4 · answered by vivian 3 · 0⤊ 0⤋
I would look up their website: http://www.atkins.com/ , This would give you a range of foods that you may like or dislike and some recipes that you can create.
Good luck and enjoy..
2007-01-28 23:50:28 · answer #5 · answered by Bastet 3 · 0⤊ 0⤋
Anything bar carbohydrates (bread, potatoes, crisps)
2007-01-28 20:52:52 · answer #6 · answered by kit 5 · 0⤊ 0⤋
lots of meat..All kinds (exept some kinds of sausages), full fat cheese, milk, cream, sugar free jelly, salad leaves, most green veg.
2007-01-29 03:04:37 · answer #7 · answered by shoegalxx 3 · 0⤊ 0⤋
Steak, bacon and butter.
2007-01-28 20:50:41 · answer #8 · answered by itry007 4 · 0⤊ 0⤋
Don't be so lazy and read the book.
2007-01-29 00:03:15 · answer #9 · answered by LillyB 7 · 0⤊ 1⤋
http://choosediet.blogspot.com/
2007-01-29 01:15:41 · answer #10 · answered by Anonymous · 0⤊ 0⤋