Sleep is Deaths cousin...........We should not sleep more than 7 hours a night!!!
2007-01-28 15:56:23 · 12 answers · asked by Anonymous in Health ➔ Mental Health
I slept at ten last night and woke up at elven forty five this morning. I over slept today but its not everyday only on the weekends.
I like getting my beauty sleep.
2007-01-28 16:01:23 · answer #1 · answered by Thrills 5 · 0⤊ 0⤋
Well, Sleep may be Death's cousin.
But I think Sleep is around to keep us in Life a bit longer, and delay our visit with Death.
Haha, I wouldn't have answered if I hadn't found this amusing, though. I suffer from insomnia sometimes and just long for sleep, (long for death whatever.)
Death is sleep of the soul.
But I don't think sleep is death of the body.
And you may sleep when you die, but you're bound to die a lot sooner if you don't sleep a bit more than that.
2007-01-28 16:58:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Everyone has their own natural rhythm, and a healthy balance between diet, rest and exercise is tailored to each individual. We can make some general rules of thumb that describe most of the populace, but we need to be careful to admit that some people have slightly different optimum balances.
I can't help but notice you are 'shoulding' on other people quite emphatically (!!!), and you seem to be pretty wound up. Out of curiosity, are you a generally judgmental person, or a perfectionist, or have a high metabolism? If so, you might be on one side of normal in your sleep need, and it would be natural to project your 'norm' onto others to whom it might not apply. Just food for thought. Best of luck.
2007-02-01 15:51:50 · answer #3 · answered by Dorothy and Toto 5 · 0⤊ 0⤋
I disagree. Sleep is part of life. It recharges you and helps you to be more alert and productive throughout the day. Everyone's different, but averaging 8 hours a night usually does the trick for me.
2007-01-28 16:41:53 · answer #4 · answered by Smooth Criminal 3 · 1⤊ 0⤋
Well i sometimes sleep 16 hours. I guess death's cousin will be visting me soon. Sleeping is great! its only way that you block out the ****, life throws at u
2007-01-28 16:13:09 · answer #5 · answered by Blackout 3 · 1⤊ 0⤋
I disagree. There is a huge diffrence between sleeping and being dead. It's healthy to get at least 8 hours every night.
2007-01-28 16:03:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It just seems that way because you feel like you're wasting your life (well, a third of it) when you sleep. But if you don't get the proper amount, your "living" hours may not have the quality you'd like them to. You'll be tired, man!
2007-01-28 16:07:07 · answer #7 · answered by Helena F 2 · 0⤊ 0⤋
You should sleep the amount that allows you to feel rested and energetic.
Too much sleep...and too little...are both bad for some.
2007-01-28 15:59:35 · answer #8 · answered by Lifesnadir 3 · 2⤊ 0⤋
I agree but I love my sleep.
2007-01-28 16:04:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
i think should not more than 8 hours
2007-01-28 19:06:19 · answer #10 · answered by dani ng 4 · 0⤊ 1⤋