weight lost (asap)?

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tell me about the grape fruit diet. do it really work?

2007-01-28 14:52:46 · 3 answers · asked by jones girl2006 1 in Health ➔ Diet & Fitness

3 answers

No. It's not going to work. At least not long-term.

What you need to figure out is how to change the habits that got you where you are today. If you don't address these unhealthy diet and exercise habits, then you are not going to lose weight.

2007-01-28 15:06:29 · answer #1 · answered by Patti C 6 · 0⤊ 0⤋

Do not go on a diet. Just eat reasonable amount of food. Eat until you are satisfied not full. You should excersise regularly as well.

2007-01-28 14:59:11 · answer #2 · answered by James W 2 · 0⤊ 0⤋

http://choosediet.blogspot.com/

2007-01-29 01:31:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋