is it ok to have a unhealthy diet?

Question

well my mom she had the same promblem she was fat and eating to much but she learn something when she was eating alot she ask herself is my body healthy or is it me so when she was an adult she started to do a well diet she had a healthy breakfast and a well and tasty lunch and the most delicious dinner so if you have that promblem just think about it.

Answer 1

As everyone on an unhealthy diet discovers, eventually some part of you will pay the price. Diabetes, Heart Disease, Chronic Pain, and bad skin are what happens to most people.

There is a tiny tiny percentage of people who can eat crap all their lives and live until they're 100. Most of us pay for it.

Answer 2

No it is not okay and one may get away with it for a while but it will catch up with you and you will begin to have health problems. Why would one do that to themself? Eat fruits, vegetables, protein at every meal and be sure to get your calcium. When you are healthy everything is better, the way you feel, your brain gets what it needs and so do all your organs. Be sure to drink at least 6 8 oz. glasses of water a day. Be healthy and live long. Best wishes

Answer 3

No. If your genes are good, you might stay healthy for many years, but it will most likely get you in the end. Years of unhealthy diet will come back to haunt you when you're old. Or maybe it'll get your kids, if you're a woman--they need proper nutrition to develop right.

Answer 4

Try as much as you can to eat healthy food as you can! If you eat some unheallthy food in moderation like at special occasions thats okay! Just don't forget moderation! Plenty of exercise too!

Answer 5

eat good health foods, eat 5 to 6 times a day...............