Not usually other days. But its 1.30 am, I went to bed at 11, wanted to go to bed at 10, and want to be up at 5.30.
Why is it always Sunday I can't get to sleep?!?!
2007-01-28 12:30:29 · 12 answers · asked by Le Tussock 2 in Health ➔ Other - Health
Do you get bullied at school/work? awww sorry i can't help
2007-01-28 12:34:46 · answer #1 · answered by Nikki 4 · 1⤊ 0⤋
It really depends. If you want to get better sleep on Sundays, than a few tips are:
-Getting more sleep on Saturday's and Friday's
-Don't eat sugar things before bed (well yeah... but bread things and such)
-Don't work in/by your bed, your mind will feel the need to work when trying to sleep
-Don't force sleep
I'm no expert though. And it could be something completely different.
2007-01-28 20:37:08 · answer #2 · answered by Oomi 2 · 0⤊ 0⤋
U got too much sleep Sunday morning and Saturday morning. Also, you are dreading something or in eager anticipation of something that happens on Mondays.
2007-01-28 20:35:59 · answer #3 · answered by Isabela 5 · 0⤊ 0⤋
You're most likely just dreading Monday. Even if you're not consciously aware of it, you are probably trying to extend the weekend. After all, once you go to sleep, the next thing is Monday morning!
2007-01-28 20:36:31 · answer #4 · answered by Maryfrances 5 · 0⤊ 0⤋
If you are like me then you go to bed eairler on the weekdays so you can get up early but sunday you can't get to sleep because sat and sun you slept in...
2007-01-28 20:36:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
maybe it is because you had a mental list of things you wanted to do this weekend and and a list of things you needed to do this weekend...and you feel guilty because you did the things you wanted to do not the things you needed to do. Maybe it is because you are thinking about all the things you have to finish from last week that you didnt get finished at work and you really are not looking forward to it....maybe its the weather...WAIT maybe this is MY issue....not really sure why you cant sleep....I GOT STUFF TO DO!!!
2007-01-28 20:37:14 · answer #6 · answered by outofmymind 4 · 0⤊ 0⤋
It happens a lot to me too! It's like I'm too excited for the week again and it seems like my heart never slows down when I try to fall asleep.
2007-01-28 20:36:32 · answer #7 · answered by Elle 2 · 0⤊ 0⤋
Cause you hate work and its hard to find an excuse to avoid going into work on Monday.
2007-01-28 20:34:01 · answer #8 · answered by numb nuts 2 · 0⤊ 0⤋
Do you stress about work the next day?
2007-01-28 20:34:15 · answer #9 · answered by j b 5 · 0⤊ 0⤋
to much yayo on the weekends
2007-01-28 20:34:21 · answer #10 · answered by therernonameleft 4 · 0⤊ 0⤋