2007-01-28 11:42:36 · 5 answers · asked by Anonymous in Health ➔ Other - Health
Cayenne Pepper. Add it to your food...or if you want faster results add a tablespoon to a little bit of water and drink it. Keep a cracker or piece of bread handy if you think the heat might be too much for you.
2007-01-28 11:58:14 · answer #1 · answered by Stormie 2 · 0⤊ 0⤋
Drinking authentic Chinese Green Tea will speed up digestion alot. After eating, drink the tea and it should digest within 1 hour or so.
2007-01-28 19:52:49 · answer #2 · answered by Troubled 3 · 0⤊ 0⤋
Believe it or not, good posture helps. Also, the foods you choose: Meats take longer to digest, while whole grains and vegetables pass through the system much more quickly.
2007-01-28 19:50:16 · answer #3 · answered by wackadoo 5 · 0⤊ 0⤋
Do not drink when you eat. Chew your food very well and you will digest better. Drinking washs away the acids in your stomach and digestion takes longer.
2007-01-28 19:47:59 · answer #4 · answered by LindaAnn 4 · 0⤊ 1⤋
proper foods will help your digestion problems set you up a regular diet and make sure at each meal you have a green vegetable,if you can avoid cheese stick to your diet religiously and see if that dont help,..............good luck
2007-01-28 19:49:54 · answer #5 · answered by loveChrist 6 · 0⤊ 0⤋