2007-01-28 07:59:26 · 6 answers · asked by john a 1 in Health ➔ Other - Health
eat healthy foods! try Cheerios and food that says it can help lower cholesterol, and fruits, and veggies. also make sure you're getting enough exercise. there are also some vitamins that can help but none are coming to mind right now. go to your local store and look through the vitamins. you should find some that will help without taking prescription meds.
2007-01-28 08:09:08 · answer #1 · answered by Cindy C 2 · 0⤊ 0⤋
I am eating a big bowl of oatmeal each day. You will have to check this out and try to find answers for your self. Too much niacin can harm your liver (a little is good a lot is not) i know that for sure. I can not take medicine so i won't go there any more. It affects my muscles. i will not try it again or even some other natural products. I am searching for some more help myself and i am going to start taking cayenne and eat fresh garlic as well)again because at least it makes my blood circulate better and vitamin E. Some people say vinegar and honey is good. When you come right down to it not too much of anything helps but a certain percent! I don't believe all this proved stuff anyway i have to try it out for myself.
2007-01-28 16:17:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
My cardiologist asked me to lose weight and start taking fish oil capsules 2 times a day. I go on for a re check on my cholesterol in May. I hope it is better.
2007-01-29 01:10:06 · answer #3 · answered by happydawg 6 · 0⤊ 0⤋
Diet an exercise eat lots of cold water fish like tuna an mackerl
2007-01-28 16:06:23 · answer #4 · answered by growing_everyday00@sbcglobal.net 1 · 0⤊ 0⤋
Try Niacin IR. Start with a low dose and build up to a max of 3000mg daily.
2007-01-28 16:16:40 · answer #5 · answered by gordon j 1 · 0⤊ 0⤋
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2013-11-03 04:12:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋