Have you tried Lucinda Bassett's program "Attacking anxiety and depression"?

Question

How did you like it?

Answer 1

I was given this program as a gift about a year ago, but never touched it until recently. I began seeing a behavioral psychologist to deal with some anxiety issues, and found out that she believes 100% in this program; she assigns me "homework" between sessions that consists of certain lessons in the Attacking Anxiety & Depression system. I can tell you that thus far, I have been helped IMMENSELY by this program. I will admit that coupling the program with visits to a psychologist accelerates the success of the program, but if you actually stick with it, the program will help you all on its own.

Answer 2

Lucinda Bassett Program

Answer 3

I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.

Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.

Depression Free Method?

Answer 4

Yes, I am doing it. I bought it about 6 months ago.
I suffer from depression and anxiety.
The course is very long.
I stopped after lesson 4.
As long as you continue with the program on the schedule that they give you, you should be fine.
But it doesn't happen overnight.

Answer 5

#1 Social Reprogramming Method - http://SocialAnxiety.uzaev.com/?VECj

Answer 6

Its great