In the morning I will weigh a certain amount of weight, then I i eat a big meal, i weigh myself at night, and all of a sudden I am 5 pounds heavier. I go to the gym everyday, and eventually I go back to my normal weight, but then if i eat a big meal again, I gain the 5 punds again? My friends say this is not normal.
2007-01-28 03:46:33 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Do not EVER weigh yourself after you've ate. You have a whole bunch of undigested food in your belly.
2007-01-28 03:51:05 · answer #1 · answered by Angela G 3 · 2⤊ 0⤋
It is very normal. That is water weight, which fluctuates throughout the day. Nothing to worry about. Try NOT weighing yourself several times a day or even every day. Instead, focus on how your clothes fit you. Muscle weighs more than fat and the numbers on the scale can be discouraging if you're trying to get fit.
2007-01-28 11:52:48 · answer #2 · answered by Laura Renee 6 · 0⤊ 0⤋
it happens to any body. when you eat you will wight more. if you eat and wait until the food id digested you will wieght the same before you ate
2007-01-28 11:55:15 · answer #3 · answered by dbl o 2 · 0⤊ 0⤋
me too!!!! maybe we drank lots of water???
my friends also say this is not normal too!
i want to know the ans too!
2007-01-28 13:27:31 · answer #4 · answered by Hi 2 · 0⤊ 0⤋
It isn't normal.
Either your scale is incorrect or you should see a specialist.
2007-01-28 11:51:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
it's water retention, try fluid pills..
2007-01-28 11:54:22 · answer #6 · answered by lisadivirgilio 3 · 0⤊ 0⤋