2007-01-28 02:58:07 · 6 answers · asked by sissy 1 in Health ➔ Diet & Fitness
It really depends on the brand of bread and the type of wheat bread. White bread basically turns into sugar in your body, which can then be used for energy or will turn into fat. Whole wheat bread has more fiber. Fiber grams are carbohydrate grams but do not turn into sugar or fat. They mostly help you feel full and keep you "regular." Whole wheat bread is generally better for your health than white bread.
2007-01-28 03:10:39 · answer #1 · answered by Laura Renee 6 · 2⤊ 0⤋
Wheat bread, in general, is better for your health.
2014-08-03 11:32:18 · answer #2 · answered by Tom 1 · 1⤊ 0⤋
1
2017-01-28 13:47:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Nope
Wheat bread is better for you though, because it has a higher percentage of complex carbs and fiber.
2007-01-28 03:02:59 · answer #4 · answered by ambr123 5 · 3⤊ 1⤋
no
2007-01-28 03:01:33 · answer #5 · answered by aaeon 3 · 3⤊ 0⤋
no it has less
2007-01-28 03:06:31 · answer #6 · answered by SS LAZIO 4 · 0⤊ 4⤋