2007-01-28 02:48:24 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
The breakdown of fat and muscle causes a rise in the level of ketones, a chemical relative of acetone. This is a natural waste product, but if you don't flush it out with adequate amounts of water, it can be hard on your kidneys.
2007-01-28 03:08:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi there. These are the common arguments:
1) Drinking lots of water fills you up, so that there's less of a chance of over eating
2) Drinking lots of water will force your body to get rid of excess water, thereby helping you lose any retained water
3) Drinking lots of water will flush your system of impurities.
That's really it in a nutshell.
2007-01-28 10:55:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
water is necessary to mobilize and carry out toxins, and its important not to confuse water weight loss with true weight loss.
2007-01-28 10:52:34 · answer #3 · answered by David B 6 · 0⤊ 0⤋