2007-01-28 02:34:38 · 4 answers · asked by johnny1625 1 in Health ➔ Diet & Fitness
Hey there. Omega 3 fatty acids shouldn't increase your level of triglycerides. In fact there is strong scientific evidence that consumption of omega 3 fatty acids can in fact LOWER your triglycerides - which of course is a good thing. I'm quoting my source below. Good luck - Andrew
2007-01-28 02:41:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Omega-3 actually reduces triglycerides. It is good for your heart. So take them.
if you try powdered flax seed it is even better because you get the bulk to help in your digestion and you get the fatty acid too.
2007-01-28 10:45:35 · answer #2 · answered by Nightrider 7 · 0⤊ 0⤋
don;t realy on substance to reduce triglyceride, go for a run everyday will do this naturally.. its not something u can reduce straight away..
2007-01-28 10:57:13 · answer #3 · answered by Vu 3 · 0⤊ 1⤋
no...they help to reduce serum lipids in the non diabetic individual.
2007-01-28 15:01:10 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋