2007-01-28 02:25:15 · 5 answers · asked by Ladee69 1 in Health ➔ Diet & Fitness
I discovered this made my face much slimmer when I was trying to find a cure for skin problems.
It's a simple, NATURAL, safe, low cost treatment the really works. Using an organic oil or any natural oil - tea tree oil works really well - massage face with quite a strong, vigorous motion - that part is important - once a day (best at night as will make face flushed). Initially, the skin has to adjust and if soreness or other reactions happen - the skin might expel poisons that need to be expelled - then stop and resume when you can. You have to find the pace that works for you - it's different for every person. Stick with it & in a week or so you will see an improvement and overtime you will see the face has slimmed down. Skin is always renewing, the vigorous massaging hastens a NEW skin to emerge overtime. Some have used this treatment and have found it also permanently rids skin of pimples and all other kinds of skin problems and it gives you a completely spot free, clear and healthy skin They found they did not need to continue use of any moisturizers or any other product. Only unhealthy skins need all those products. Try it you will be happy you did. Also another trick is to to do head turns. Turn head as far to one side as possible at a medium pace then completely to the other side. Do 12 times twice a day. This is good for neck and face.
Source(s):
Over 20 years research into natural treatments of skin, hair and scalp disorders
Flat stomach. Simply enter "Get a flat stomach" on Google Search. You will get dozens outlining suitable exercises.
2007-01-28 02:30:44 · answer #1 · answered by Mukunda M 7 · 0⤊ 0⤋
I wouldn't worry so much about losing weight but instead concentrate on gaining muscle. Unfortunately, when you lose weight it's usually everywhere_and the chest and arms are usually the first areas to go down. I agree with abdominal workouts like sit-ups would be a good way to achieve your goal. If you are diligent the results will be a tighter, flatter stomach.
2016-03-29 06:18:08 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Purchase a copy of the Ab Diet, by David Zinczenko.
2007-01-28 02:42:16 · answer #3 · answered by xjaz1 5 · 0⤊ 0⤋
do sit ups every day and cut down on junk food
2007-01-28 02:29:06 · answer #4 · answered by mixraceQT 3 · 0⤊ 0⤋
use pilates. it targets the areas you want gone!
2007-01-28 02:30:17 · answer #5 · answered by кιяѕтү ;; 3 · 0⤊ 1⤋