2007-01-28 01:01:02 · 7 answers · asked by billy 1 in Health ➔ Other - Health
We need sleep for our body to relieve stress, to grow, and also to balance our bodily chemicals.
Measurements have been taken to prove that there are some chemical changes during sleep deprivation that concludes the fact that our body needs sleep.
2007-01-28 01:06:25 · answer #1 · answered by S H 6 · 0⤊ 0⤋
To rest and to recover. During sleep, the autonomous nervous system continues to function and th mind and body get rest. Sleep deprivation needs to several health problems.
2007-01-28 09:05:28 · answer #2 · answered by Swamy 7 · 0⤊ 0⤋
To keep us going, basicly to recharge our bodies and also to repair damaged cells from everyday life. Withut sleep we become cranky.
2007-01-28 09:12:33 · answer #3 · answered by lloyd g 1 · 0⤊ 0⤋
We need sleep because this is when our bodies heal and renew.
2007-01-28 09:08:48 · answer #4 · answered by Teddy Bear 5 · 0⤊ 0⤋
it is not known. what i mean is; we know what will happen if one does not get enough sleep and that it is very important to provide the benefits of which others here have spoken. but why you have to be unconscious (or asleep) to allow for these functions is not well understood.
2007-01-28 09:17:10 · answer #5 · answered by karl k 6 · 0⤊ 0⤋
To restore itself and conserve energy.
2007-01-28 09:06:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
To renew and repair itself and to recharge the batteries. As it were....
2007-01-28 09:04:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋