My friend is too short and want's to increase her height can any one can please suggest me any herbal remedies or tips for her. I dont want any medical advice please it's urgent her birhday is on 2 nd feb and she want's to be little tall. PLEASE!!!!!!!!!!! I NEED TO GIVE HER THE TIPS PLEAESE!!!!!!!!!
THANKS FOR UR COOEPRATION CHANDA Q
2007-01-28 00:40:49 · 4 answers · asked by Zenith Irfan 1 in Health ➔ Diet & Fitness
There is still a chance that your growth plates are not completley closed yet. Some people still have open growth plates up to age 25, you should take advantage of 'last chance' to grow and make sure your body is producing enought HGH (human growth hormones) to sustain any more potential height gain, check out http://www.hghforheight.com there are many lifestyle factors that you can adopt to optimize your natural HGH production. If unfortunately that your growth plates are completely closed, you can still grow taller with spine lengthening technique which has been shown that it can add up to 2-3 inches to your overall height. Spine lengthening can be done with various stretching exercises, they are well-documented in http://www.giantscientific.com . Exercises like yoga or pilates have been very effective in elongating the spine, http://www.thepilatesguide.com
2007-01-28 20:24:20 · answer #1 · answered by austinchau 3 · 0⤊ 0⤋
Grow Taller For Idiots Program : http://GrowTallerSteps.com
2015-11-07 09:00:51 · answer #2 · answered by ? 1 · 0⤊ 0⤋
haha,i have a fren who is short too..
she told me she tried eating yogurt everyday n it really helps..
but it didnt work for another fren so its up to u to try it..
the brand is meji.
she said skipping helps too..
she even tried skipping 100 times a day..
has ur fren tried playing basketball?my neighbours have grown so much taller after playing..
eating oranges might help too!
2007-01-28 00:48:42 · answer #3 · answered by babychuckle 1 · 0⤊ 0⤋
height is determined by genetics and heredity. there is no way to make yourself grow taller. If she's still young, she might grow more. girls grow til their mid-teens.
2007-01-28 01:02:23 · answer #4 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋