I've been sick with the flu and strep throat these past two days which left me in bed for those 2 days. Now my back, sides, and front side, are so sore from where I've been changing my sleeping positions. Anything I can do to get them feeling back to normal???
2007-01-28 00:35:13 · 9 answers · asked by Anonymous in Health ➔ Other - Health
you are sore from the flu! not just laying in bed . Poor thing you . If you lay in bed ,put a pillow under your legs to alevate them . That will relax your back a bit . By all means walk a little if you feel up to it !
Hope you feel bettter soon !
2007-01-28 00:41:13 · answer #1 · answered by silverearth1 7 · 0⤊ 0⤋
Its probably the flu giving you the soreness...you can take an anti-inflammatory to help reduce that like ibuprofen or naproxen. And try sitting up a little and doing stretches when you can. I hope you feel better!
2007-01-28 00:40:01 · answer #2 · answered by Destiny 3 · 0⤊ 0⤋
You could try ibuprofen or a heating pad. Also try doing some light stretching a few times throughout the day.
2007-01-28 00:39:38 · answer #3 · answered by DH 2 · 0⤊ 0⤋
1
2017-02-25 20:45:56 · answer #4 · answered by ? 3 · 0⤊ 0⤋
try taking a HOT bath or shower, then go sit down in a comfortable recliner or chair. Drink a ton of water. You have been lying down too much, get up and get the blood flowing.....
2007-01-28 00:44:10 · answer #5 · answered by SWT 6 · 1⤊ 0⤋
Try stretching, take some ibuprofen and drink plenty of fluids. If it doesn't go away see your MD.
2007-01-28 00:39:26 · answer #6 · answered by Grianagh 5 · 0⤊ 0⤋
Yes - even if you can't do much, try walking around the room for a while each day.
2007-01-28 00:41:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
plenty of muscle movement and fluids...Don't drink sodas...they only detoriorate the bones...
2007-01-28 00:41:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
get a more comfortable bed
2007-01-28 00:39:58 · answer #9 · answered by ? 2 · 0⤊ 3⤋