HELP!! I had rice krispies for breakfast, and Ive got sausage casserole and spuds and veg for dinner later. Bear in mind that I am on a strict low-fat diet and cant be bothered to move far. Suggestions please!!!!!!
2007-01-27 23:31:49 · 28 answers · asked by mrssandii1982 4 in Food & Drink ➔ Other - Food & Drink
The Sausages are Quorn so :p lol
I am on the diet due to ill health, so its quite important.
Anyway, I had soup!!!!
2007-01-28 00:07:07 · update #1
vegetable soup
2007-01-27 23:37:44 · answer #1 · answered by chip2001 7 · 0⤊ 0⤋
For what reason are you on a low fat diet? We need fat in our diet - especially at this time fo year!
Marmite on toast is good - and if you like butter, then try mashing up and avocado pear as 'the butter' and add the Marmite - or any other topping!
A little of what you fancy does you good! Justs remember not to eat too much of it - and if you do, then go for a walk to wear it off.
Strange diets! I hate them - eat properly and exercise- and it won't cost you nearly so much and you will be healthier and able to loose more weight.
2007-01-28 00:05:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well for lunch, how about having an omelet with egg whites only, some shredded cheddar, and any other onions like onion, green pepper, mushrooms, bacon. Have a small banana with it.
A protein smoothie would be easier and quicker to make and will fill you up nicely.
2007-01-28 00:14:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Munch on (roasted, unsalted and unshelled) sunflower seeds. They keep you busy all day and solve the munchies.
In addition to linoleic acid (an essential fatty acid), sunflower seeds are also an excellent source of dietary fiber, protein, Vitamin E, and minerals such as magnesium and selenium. Additionally, they are high in cholesterol-lowering phytosterols.
2007-01-28 00:04:13 · answer #4 · answered by Big Daddy Jim 3 · 0⤊ 0⤋
You do remember you are on a strict low-fat diet. Restrain yourselves with suggested recipes. Try anything that you are sure and that pleases you.
2007-01-27 23:40:43 · answer #5 · answered by jp 2 · 0⤊ 0⤋
Well if ur on a low fat diet what ru doing eating sausages?! Anyway! Have beans on toast, low fat high fibre
2007-01-27 23:40:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Food
2007-01-27 23:50:50 · answer #7 · answered by Questionaire 2 · 0⤊ 0⤋
yeppppp sausage casserole and spuds with veg sounds good to me,what time shall i be round.. :)
2007-01-27 23:36:17 · answer #8 · answered by a.c 3 · 0⤊ 0⤋
not something! until eventually you opt for to spend extra effective than you concept you will possibly earlier getting in! I unquestionably have got here upon it to be actual, that pronouncing... "do not shop on a similar time as your're hungry!" c. debbie
2016-12-17 04:22:33 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Vegetable soup followed by fresh fruit
2007-01-27 23:39:45 · answer #10 · answered by shirley_hbuk 1 · 0⤊ 0⤋
drink loooooooooooooaaaaaaaaaaaaaaddddddddddddddsssssssssssss of water all the time and you wont get too hungry
or have some fruit juice - something liquidy
if you're too hungry to have just that have some fruit - an apple or a banana
2007-01-28 01:01:58 · answer #11 · answered by Anonymous · 0⤊ 0⤋