2007-01-27 15:57:50 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
NO.
NO.
NO.
NO.
No, seriously, you sound just right. More to the point, are you happy, healthy, full of beans and full of life??? If you answered yes to any of these questions, big chance that YOU'RE JUST RIGHT....... :)
PEACE & LOVE & ALL THAT
2007-01-27 16:03:34 · answer #1 · answered by Minx 7 · 3⤊ 0⤋
5 9 165
2017-01-16 04:13:46 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-20 08:39:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You have a BMI of 24. 19 to 24 is normal. Over 25 is overweight. What does "need to " mean? To meet a significant other. To look your best? If you feel you would look better at a BMI of 20 at 135, you can do it or not do it.
Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.
Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age).
http://www.phifoundation.org
2007-01-27 16:11:05 · answer #4 · answered by Anonymous · 1⤊ 0⤋
actually i am about 5 foot 10 inches tall, and i weigh about 140 pounds, it all depends on your body shape, i actually would like to gain weight (in muscle though). so i guess that 165 is okay, but just make sure that you are working out a little bit so your weight doesnt come from fat; but rather in muscle.. hope this helps
2007-01-28 04:43:58 · answer #5 · answered by kae s 1 · 0⤊ 0⤋
You sound perfect. If you need to lose weight Id think you would know this with out asking.
2007-01-27 16:09:26 · answer #6 · answered by TailGunner420 2 · 1⤊ 0⤋
No, you don't need to lose weight. For your height, you can weigh up to 170lb. Obviously you don't want to gain any more and should only lose weight if you truly want to. For health purposes, it is not necessary though. Maybe you just need to tone up?
HTH : )
2007-01-27 16:09:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Yes! About 15- 20 pounds!
2007-01-27 16:03:58 · answer #8 · answered by DORY 6 · 0⤊ 3⤋
Depends on how you feel. Do you feel strong and energetic or do you feel tired and heavy? How do you feel about your body? If you feel like you should loose weight, you are probably right.
2007-01-27 16:04:54 · answer #9 · answered by Jonah A 1 · 1⤊ 0⤋
yes i feel you should loose 15 pounds or so...im exactly 5'9'' and i weigh 156 and i am a male.....your a little on the chunky side
2007-01-27 16:06:56 · answer #10 · answered by Brandon 2 · 0⤊ 2⤋