I am a Marine and had a baby, by emergancy c-section, in July. A month after that I had my gull bladder removed. It has been kinda hard getting back on my feet. I have gotten down to a little but it is not low enough. Any good fat burning tricks. I have read so much but nothing seems to be working. I exercise almost everyday and I also eat pretty good.
2007-01-27 15:45:59 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
DRINK WATER EAT BEFORE 7 AT NIGHT... NO LATE NIGHT EATING. AND DO NOT EAT UNTILL YOU ARE FULL TO WHERE U FEEL LIKE YOU ARE GOING TO EXPLODE... WHEN YOU EAT EAT SMALL PORTIONS, JUST ENOUGH TO NOT FEEL HUNGRY ANYMORE... BUT STICK TO IT. YOU CAN EAT SEVERAL TIMES A DAY THIS WAY...
2007-01-27 15:49:08 · answer #1 · answered by heclee 3 · 0⤊ 0⤋
pretty good isnt enough you need to eat really good,like only going out once every week not 23 or 3 times like it sounds like...
on the other hand it is impossible to lose a ton of weight in 8 weeks. my mom joind weight watchers and lost only 2 pounds. just no that it takes time to lose even just a little weight at a time. i cant believe you dont already no the answer to this question and im only in 8th grade!!! sorry to sound mean but i have friends that ask me close to the same question and i tell them it is imposible.
2007-01-27 15:53:47 · answer #2 · answered by Vikki[Rawhr] 3 · 0⤊ 0⤋
I lost 20 lbs in two months on Atkins and I also used to walk for 30 min every day.
2007-01-27 15:49:04 · answer #3 · answered by Zarahel 3 · 0⤊ 0⤋
Go to fatloss4idiots.com it cost 40 bucks but you lose pretty much 10 pounds a week and its a healthy way to do it and doesnt require excercize
2007-01-27 15:49:03 · answer #4 · answered by Sawyers girl 5 · 0⤊ 0⤋
http://choosediet.blogspot.com/
2007-01-28 05:54:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋