hi!..im dara!..im running 16 years old..im relatively short because both my parents are short..i really realy want to grow tall. im 4'7 in height..i want to have at least 5'3 in height..and also i know you know that height also affects when you apply for college or in work..
what are the best exercises or stretches that could help me grow tall?
what are the proper foods and drinks should i take?
what medicine?
what should i do?
please help me..thanks!!..
2007-01-27 15:07:07 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
The best that you can hope for is that you can do yoga, which makes your muscles look lean and long, and improves your posture which makes you appear taller
2007-01-31 07:36:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You will only grow as tall as what is programmed in your genes. Your relatives determine how tall you'll be. The best thing you can do is eat healthy and stay physically healthy. Other than that, there is nothing you can do that will make you grow any taller than you're supposed to be!
2007-01-27 23:17:32 · answer #2 · answered by clarity 7 · 0⤊ 0⤋
Nothing...There is nothing to be done 4 you. Height is Predetermind...Genetics are something like thats...Im 5-10, which is rather average. Height
2007-01-27 23:11:00 · answer #3 · answered by Anonymous · 0⤊ 1⤋
There is nothing you can eat, no medicine, no exercise or stretches or anything else you can do to grow taller other then wait until it is your time. Patience dear.
2007-01-27 23:11:48 · answer #4 · answered by glamour04111 7 · 0⤊ 2⤋