What are some delicious and yet healthy food choices to make for breakfast?

Answer 1

oatmeal (try mixing in raisins or dried cranberries for a variety in flavor)
fruit salad
egg whites
whole wheat toast
breakfast burrito - using egg whites, whole wheat wrap, and fresh mexican salsa
low fat yogurt
fruit smoothie (throw in some lowfat yogurt or wheat germ to make it more filling)

Answer 2

Deliicous, Yet Healthy? Id try a flavored Oatmeal, With a Fruit Topping, Bannanas, or berries And stay away from the processed things

Answer 3

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Answer 4

If you put yummy fillings in an omlet made with Egg Beaters, it can taste pretty good.

Whole wheat toast is good for you, and you can put a bit of jelly on it.

Hot or cold cereals with the fruit(s) of your choice is probably the healthiest.

Many people enjoy yogurt and granola for breakfast

Answer 5

Make your own granola cereal to your taste. Suggested ingredients are 1) favorite nuts, 2)Wheat germ, 3) Raisins, 4) oatmeal, 4) sunflower seeds, 5) Anything else healthy that you like the taste of.

Answer 6

If there is one element I surely have discovered approximately dropping weight, that is which you will have organic motivation and consistency. once you're lacking those, no magical eating regimen pills or surgical treatment can save the kilos off. specific, lettuce has no nutritional fee with the aid of fact it is not something yet water; all it does is fulfill starvation. in case you rather need to drop some pounds, you could dismiss all your previous foodstuff alternatives and embody new ones. are not getting scared, you could cheat and eat them each now and then! all of us do :) yet you could incorporate entire grains on your eating regimen, a great number of water and many vegetables and beans. Have 6-7 small parts in the process the day (diploma with a cup in case you could as a manner to confirm how many energy each meal is composed) and exercising whenever you could. half-hour for 3-5 days is sturdy adequate. I thoroughly comprehend the place you're coming from; i'm South Asian and that i grew up ingesting oily, fantastically spiced ingredients, yet my mom has replaced her cooking conduct and that i'm SO satisfied approximately that. i in my opinion omit ingesting sugary stuff in specific circumstances in view that I surely have a candy tooth, so I eat goodies, etc. each now and then. you will sense SO great once you notice the selection shrink on the load scale, believe me :) sturdy success!

Answer 7

Hey!
Try whole wheat bagels or bread. They taste the same, and are really good for you. If you are a peanut butter lover, you're in luck! Peanut butter has a lot of protein. You can spread it on your bagel or use low-fat cream cheese. Orange Juice is a great way to start a day. Good luck!

Answer 8

Yogurt Parfait -

Your favorite flavor of yogurt (low fat will make it even healthier) then layer a glass equally with granola, yogurt, granola, yogurt, granola, yogurt, granola. Delicious, cruchy, smooth and satisfying. Almost feels like you're eating dessert for breakfast...but healthy.

Fruit and Yogurt smoothies are also an option.

YUM!!

Answer 9

fresh fruit is fab!!! also eggs are great and economical cant beat the price in todays market!! my favorite quick breakfast is an omelette... egg whites or all the egg!! the possibilities are endless!! from mexican omelette with salsa and cheese to veggie omelettes, you name the veggies, . the combos to an omelette are unbelievable!!! if your in a hurry? dont worry!! scrambled omelettes are just the thing!!!! wrap up your fav toppings with scrambled eggs and dont forget the cheese!!! wrap it up in a whole wheat tortilla! kids love it, but being your MARRIED< so will the hubby!! i also like just a granola bar and yogurt when i dont have time to cook (i have 4 small children) and they love all of the above !!!

Answer 10

I love a protein and amino packed choice consisting of maca mixed in my pancakes or waffles or fruit smootthie. I get it from healthywiseorganics.com...they have the best organic on the market.