Buy a package of beans usually marked 13 bean soup and follow the directions. Don't know for sure but spice packet might have a meat flavor in it--if so leave it out and put in your own spices.
2007-01-27 11:31:27
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answer #1
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answered by kedi 2
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No but there should be a recipe on it. You could improvise on substituting for the meat. you could use TVP, seitan, fried tofu cubes, or maybe even equal amounts of ground carrots and ground celery.Here is my favorite veggie chili recipe to give you an idea.
VEGAN CHILI RECIPE:
Ingredients:
olive oil
2 large yellow onions, diced
2 cloves garlic, minced
1 red pepper, diced fairly large
1 green pepper, diced fairly large
2 (28-oz.) cans crushed tomatoes
1 tablespoon cumin
1/2 cup ground carrots
1/2 cup ground celery
5 mushrooms cut into quarters
1 package frozen corn
2 cans black beans (or any other kind of beans you like - chickpeas work well, too)
1 1/2 cup picante sauce
1 t. Kitchen Bouquet, browning sauce
salt to taste
grated cheddar, if desired
cashew nuts, if desired
Directions:
Saute onions in the olive oil. Add garlic. After onion and garlic are golden brown, add cumin, cayenne, and any other spices. Cook for a few minutes longer.
Add the diced peppers and saute for a few minutes. Combine the crushed tomatoes, carrots, celery, mushrooms, corn, beans, browning sauce, and picante sauce into the crock pot; add the onion mixture. Cook on low about 10 hours.
Serve with grated cheddar and cashew nuts, if desired.
This recipe for Vegan Chili serves/makes 4
2007-01-27 11:53:15
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answer #2
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answered by Anonymous
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NO, but I would suggest keeping the windows open after eating it
2007-01-27 11:34:06
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answer #3
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answered by Anonymous
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