2007-01-27 07:44:30 · 4 answers · asked by Eric Inri 6 in Health ➔ Diet & Fitness
10-20 weeks. They say the safest way to lose weight is to lose 1-2 pounds per week. At your weight, you can probably attain this by eating around 1,500 calories per day.
If you do some trendy diet, you can potentially lose weight quicker... but trendy diets rarely work in the long term.
2007-01-27 07:51:57 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Well it depends what type of diet you go on. If you exercise every other day and cut the junk food, a year will probably do it.
2007-01-27 07:52:43 · answer #2 · answered by Anonymous · 0⤊ 1⤋
2 to 4 months
but this guy says you can do it in 10 days! WOW
http://www.drop20lbsfast.com/
have fun!
NEVER GIVE UP! ! !
Good luck! Let me know how it goes!
2007-01-27 07:58:52 · answer #3 · answered by Jtotheunior 3 · 0⤊ 0⤋
male or female? activity level? age? need specifics.
2007-01-27 07:49:08 · answer #4 · answered by Anonymous · 0⤊ 1⤋