Whats a good for you food....?

Question

that fills you up and taste really yummy at the same time?

yes, philly cheese steaks are good, but I don't think they are good for you.

Answer 1

Fruit salad is very filling,and has virtually no calories.

Answer 2

Chicken soup fights congestion that comes with a cold. Chicken has an amino acid that thins the mucous lining of the sinuses, thus relieving stuffiness.

Greek Steak Sandwich

1 lb beef fast-fry minute steak, cut in four pieces 500 g
1 tsp each: garlic powder and black pepper 5 mL
½ cup low fat yogurt 125 mL
¼ cup light mayonnaise 50 mL
½ cup each: diced cucumber and tomato 125 mL
2 tsp dried oregano 10 mL
¼ tsp salt 1 mL
4-8 Boston or butter lettuce leaves 4-8
2 Greek-style pita bread (no pocket pita), halved 2
crumbled feta cheese and sliced black olives (optional)

This hearty refreshing sandwich is best eaten with a knife and fork.

Sprinkle both sides of steak with garlic powder and pepper. Mix yogurt, mayonnaise, cucumber, tomato, oregano and salt together; set aside. In large non-stick or lightly oiled skillet, brown steaks about 1-2 minutes each side. Cover pita with lettuce, top each with steak and spoon sauce over steak. Sprinkle cheese and olives on top, if desired.

Variation: Add ¼ tsp/1 mL dried dill weed and ¼ cup/50 mL sliced green onion.

TIP: For a different version, toss torn greens with sauce and thin slices of cooked steak and wrap in pitas or tortillas or serve as a salad.
Yield: 4 servings

Through a partnership with the University of Alberta Faculty of Nutrition and Food Science and Alberta Health and Wellness, all recipes were analyzed using the Esha Food Processor version 9.8, 2004 database. Adobe Photoshop was used to create the final Nutrition Facts label.

Answer 3

In my opinion, Philly cheese steaks are really good!

It only takes one to fill me up.

Answer 4

Well i know this is not that healthy but i like it!!!!And fillls you up.

Chocolate Frosted Brownies



*1-1/3 cups flour

*1/2 teaspoon salt

*1 teaspoon baking powder

*1 cup butter

*1-1/2 cups unsweetened cocoa powder

*2 cups sugar

*4 eggs at room temperature

*1-1/2 teaspoons vanilla

*2 cups broken walnut pieces, lightly toasted

*----

*1/4 cup butter, melted

*2/3 cup cocoa powder

*1/2 teaspoon vanilla

*2 cups sifted powdered sugar

*1/4 cups plus milk


PREPARATION:

Preheat oven to 350 degrees. Grease a 9 x 13 inch pan. With a wire whisk stir flour, salt and baking powder together. Mix well. Set aside. Melt butter. Stir in cocoa powder. Stir well. Add sugar. Beat in eggs one a time.
Stir in vanilla. Add premixed flour mixture. Mix well. Stir in walnut pieces. Bake in prepared pan for 30 minutes. Remove from oven and cool on wire rack. Ice with chocolate frosting when completely cool.
---- With second set of ingredients, over boiling water mix butter and cocoa powder. Stir in vanilla. Add powdered sugar and enough milk to make a thick, but spreadable icing. Spread on cooled brownies before icing

Answer 5

I agree with Marlene. Soup is a nice filler. You can add a sandwich and a nice glass of iced tea!

Answer 6

Soup.

Answer 7

pizza. i love me some pizza. i can eat pizza any time of the day

and any hour.