hi iam going to join my high school track team,?

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hi iam going to join my high school track team,?

what kind of diet should i start and when iam not at school how should i train?

2007-01-27 05:28:01 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

I would recommend not eating fatty foods.....French fries, hamburgers, and NO POP!! and you will do just fine
And on the weekends, go for a long run....you will do great!

2007-01-27 05:40:38 · answer #1 · answered by acoats2006 5 · 0⤊ 0⤋

it all depends on what events you are going to be competing in. you have to train specifically for each event.

2007-01-27 05:34:49 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋