I'm looking for things that they don't teach you in P.E.
Either an exercise that is different than you see at the gym, or a different way of performing an old one.
2007-01-27 04:41:32 · 4 answers · asked by badbadboy6979 4 in Sports ➔ Martial Arts
Butt toners---lean against table and pull knee up to belly and foot on table and then carry leg back toward the air behind u
Do this with both legs, tones butt muscles
2007-01-27 07:51:19 · answer #1 · answered by sunflare63 7 · 0⤊ 3⤋
push ups, mountain climbers, burpees or sprawls,sit ups and crunches! even jumping jacks to warm up!
2007-01-31 10:31:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I mean what's your background ? How one can know you can perform it ? Do push UPs !
2007-02-02 00:17:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
squats jump squats mountain climbers burpees
they are all good
2007-01-27 14:57:39 · answer #4 · answered by cooldude0782 2 · 1⤊ 0⤋