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ii plan in the next 5 months to get 2 hours of excesise a day 5 times a week: and these are my plan results I AM 14 I WIEGHT 175 AND IM 5' 9'' 5 MONTHS LATER I PLAN TO BE 15 5' 11'' AND 155 POULNDS

2007-01-27 03:09:59 · 1 answers · asked by Anonymous in Health Diet & Fitness

1 answers

If you can stick with your plan. You might want to get your two hours exercise in parts, not just two hours at one time. Plus besure to eat the right foods, avoid the fats, sugars etc.

2007-01-27 03:19:34 · answer #1 · answered by Dale 6 · 0 0

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