Is there a more natural way? Yogurt drink?
2007-01-27 02:09:03 · 38 answers · asked by ? 1 in Health ➔ Diet & Fitness
NO, digestive biscuits won't help at all! Lots of calories.
The best way to lose weight is to eat more healthily - fruit, veg, fish, chicken, etc. And exercise more.
2007-01-27 02:15:49 · answer #1 · answered by smee_1972 5 · 0⤊ 0⤋
Digestive Biscuits For Weight Loss
2016-10-21 15:54:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-08-16 07:14:15 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Only eating less and exercising more will help you lose weight. Digestives have a lot of calories so you shouldn't eat too many. Natural yogurt just puts the good bacteria back in your gut but wont have any affect on weight loss.
2007-01-27 02:42:22 · answer #4 · answered by garfish 4 · 0⤊ 0⤋
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2016-05-31 09:45:50 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Exercise is the real key here. I wrestle, and when I need to lose a little more weight I run a couple of miles, and eat eggs and apple sauce in the morning. Just eat better too. Yogurt is a good start also.
2007-01-27 02:17:48 · answer #6 · answered by knicknack_7 2 · 0⤊ 0⤋
If you really want a biscuit and you are dieting, choose Rich Tea, they average 39 - 45 calories per biscuit. Then you should limit yourself to a maximum of 2 per day.
Buy weightwatcher yogs. as many of the others are fattening. Cut out all cakes and sweets.
2007-01-27 02:22:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I have a bowl of cereal in the morning with a banana. cup of coffee. Then lunchtime i have two thin slices of toast with weightwatchers tuna,tomato and herbs on it. Supper time when i am lazy i will have a weightwatchers meal and eat about 2 mandarins and later at about 10 i have a large mug of tea and 2 sugars and maybe 2 Rich tea biscuits. I have been avoiding eating chocolates [ my downfall] and have lost 3kg so far.
2007-01-27 02:42:27 · answer #8 · answered by Duisend-poot 7 · 0⤊ 1⤋
Depends what else you eat. a balanced diet with all the correct elements is essential to stay well. to reduce weight you must eat a balanced diet, but less than you normally do - and dont forget to keep fit and do plenty of exercise.
2007-01-27 02:21:44 · answer #9 · answered by marychristine01 1 · 0⤊ 0⤋
Check out a store instead of shopping on the internet.
2017-03-11 16:23:59 · answer #10 · answered by Susan 3 · 0⤊ 0⤋