I have never been a morning person and even when i get an early night i find it so difficult to get out of bed before 8am. Any one have any suggestions, herbal remedies maybe?
2007-01-27 01:41:17 · 16 answers · asked by Anonymous in Health ➔ Other - Health
Self Motivation!
And a Positive Mental Attitude!
2007-01-27 01:45:47 · answer #1 · answered by J. Charles 6 · 0⤊ 0⤋
Do one thing which is almost unbelievable. When for the day you have gone out of your home or i should say were busy and if you are going to sleep earlier than after doing all your rituals lie down on your bed, turn your face towards pillow eye should be closed & tell "Pillow wake me up at 6.30 in the morning. Within very short span you will become a early riser. But now a days people follow other practises. Earlier it was" Early to bed Early to rise makes man healthy,wealthy & wise". Now a days it is
"Early to Bed & early to Rise Wife goes to other guys".
2007-01-27 01:52:38 · answer #2 · answered by Dr. Arun 3 · 0⤊ 0⤋
Theres no herbal remedies to help you (soz) Well, I haven't found any..
But, there is a few good ways to help you get up:
1. Put your alarm clock somewhere where you have to get up to turn it off
2. Keep a cup of water by your bed and drink it before you go to bed, and then you have to get up to go to the loo in the morn (Lol)
3. Well, this may not work for getting up in the morning, but, as soon as you manage to get up, wash your face with cold water, it will wake you up =D
4. I get my mum to come in and turn the light on, so I have to get up to switch it off...then I dont go back to bed, lol
So, soz if this don't help, but I have this problem too, and this different stuff usually works, lolz xx
2007-01-27 01:55:26 · answer #3 · answered by x..Heli-B..x 1 · 0⤊ 0⤋
I hate getting up early too, but it cant be avoided with two kids to take to school every morning.I find,that if i do as much as possible the night before,such as getting out all the clothes to be worn,doing pack lunches,putting cereals in bowls etc,it means i can stay in bed a good while longer,plus,its not such a chore to get out of bed when i know i dont have as much to organise!
2007-01-27 01:59:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can buy an alarm clock that wakes you with light, it starts off dim and gets brighter.
Its supposed to simulate sun rise.
Im not sure if it works but i know it's much easier to get up on a bright summers morning ,than in the middle of winter when its pitch dark and 7 'clock feels like midnight.
2007-01-27 06:15:09 · answer #5 · answered by mistyblue 4 · 0⤊ 0⤋
Set 10 alarms in the morning in 5 minute intervals, guaranteed to wake you up!!
2007-01-27 01:52:05 · answer #6 · answered by wot_up_peeps2000 2 · 0⤊ 0⤋
When the alarm goes off. or what ever, don't lay there get up and take a shower and that will wake you up. and then eat breakfast and have some coffee. but the more you lay there the more you don't want to get up.
2007-01-27 01:46:06 · answer #7 · answered by misty blue 6 · 0⤊ 0⤋
Don't go to the toilet after 8pm. Then in the morning, you'll either get up or wet the bed - simple.
2007-01-27 01:47:32 · answer #8 · answered by Anonymous · 0⤊ 0⤋
have an alarm clock that vibrates under your pillow and then have another one set to go off five mins later but put it the other side of the room.
2007-01-27 01:50:48 · answer #9 · answered by Unhinged.... 5 · 0⤊ 0⤋
Get a job
2007-01-27 01:44:04 · answer #10 · answered by laughingspam 3 · 0⤊ 0⤋