What will happen if ı take too much Omega ???

Question

I have taken Triple Omega 3 (Cod liver oil) vitamin and then ate an egg and a fish for dinner in a single day. What might happen if I take too much Omega ??

Tom Cat I am not Fat!No points!!!

Answer 1

Nothing. It's a vitamin. When too much is in the system your body can only absorb so much, the rest will be discharged. Hope this helps. I found some sites to back me up.

http://www.medgen.com
http://www.omega.com
http://www.vitriapreventiveVitamins.com
http://www.primacareefa.com
http://www.en.wikipedia.org/wiki/Omega-3_fatty_acid
http://www.americanheart.org/presenter.jhtml?identifier=4632
http://www.umm.edu/altmed/ConsSupplements/Omega3FattyAcidscs.html


All are good sites. I'm sure you have all the information you need at your finger tips. Hope this helps

Answer 2

I read that you can't overdose on that stuff. Remember, it's only oil. If you drank a pint of animal or plant oil, it wouldn't kill you. And those pills only have a few grams.
It's the contaminants like mercury and arsenic in deep ocean fish you should worry about. But those pills supposedly don't have metals in them.

Answer 3

Fat Paparika!