2007-01-26 18:40:48 · 3 answers · asked by lrjeter28 1 in Health ➔ Other - Health
Honey. This depends on your age and your situation. Always keep in mind that stress can cause sleeplessness JUST as well as physical problems. A good main cause is mroe than likely something that is emotionally stirring in you.
Did somone close to you die, move, or change relationships with you? Talk to someone and if you can't get some good Z's, see a Dr. They will refer you to a councelor and/or scribe you some good meds to get you back into a restful routine.
2007-01-26 18:46:45 · answer #1 · answered by VocalistGirl 3 · 0⤊ 0⤋
The reasons are to numerous to mention here. Find a sleep disorders clinic in your area and make an appointment. If you don't sleep well, it will start affecting other areas of your health.
2007-01-26 18:45:23 · answer #2 · answered by GoodGuy53 5 · 0⤊ 0⤋
Ive had trouble for a couple of years now...stress, hormones...stress stress stress....get a check up
2007-01-26 18:44:55 · answer #3 · answered by OliveRuth 4 · 0⤊ 0⤋