It depends on your body size and activity level. A very physically active person can drink a gallon of water a day. But be careful - too much water can be toxic!
2007-01-26 18:37:00
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answer #1
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answered by Star 4
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8 glasses a day. Not 2 gallons.
2007-01-27 01:21:33
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answer #2
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answered by rita b 1
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In litres, it's 2 litres minimum which is 8 glasses of water. But that's just a general figure as it all depends on your height/size.
2007-01-26 18:55:39
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answer #3
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answered by Sakina R 2
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about 7-8 maybe but don't over indulge because there is such a thing called water intoxication where inside it's like you're being poisoned and drowning internally. Nothing to be afraid of really unless you go water crazy or enter a drinking contest for water or drinks period. you should drink so you can flush out your system... and when dehydrated to a point... like you usually do.... mainly substitute your drinks with nothing but water.... i had at one point.. best thing ever... i need to go back to that!
2007-01-26 18:39:54
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answer #4
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answered by red head girl 06 2
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not so sure about gallons, but I know you need at least six to eight glasses of water each day.
2007-01-26 18:42:14
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answer #5
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answered by BlueCat 3
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gallons? your gonna od on water. 6 8oz glasses a day
2007-01-26 20:00:11
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answer #6
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answered by Anonymous
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dont think of it as gallons.set yourself a goal and yoiu increas slowly.soon drinking water will come as natrul as breathing.accualy you only need 8 glassis a day.if you can afford it get a water filter. pox vobisvum
2007-01-26 18:47:42
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answer #7
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answered by freetowitnis2002 2
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Just be careful and don't consume so much in a certain period of time..The woman who's brain swelled and died from drinkin too much water...Just watch it...she's prolly regrettin that right now
2007-01-26 19:06:49
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answer #8
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answered by Anonymous
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Six ounces of water per ten pounds of body weight per day.
2007-01-26 18:34:10
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answer #9
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answered by itry007 4
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8 glasses of liquid per day.
2007-01-26 18:41:31
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answer #10
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answered by RunSueRun 5
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