How to make your metabolism fast?
2007-01-26 17:31:17 · 7 answers · asked by leng c 1 in Health ➔ Diet & Fitness
Green tea is an excellent anti-oxidant. Anti-oxidants help to cleanse the liver when taken with water.
You can increase your metabolism by being more active, taking B complex vitamins or eating products with cayenne pepper or spicy products.
Try Melaleuca vitamins.
www.tagurit.net
2007-01-26 17:45:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes it is as a mater of fact a natural antioxidant and loaded with vitamins which yes do speed up metabolism slowly over time but none of that is bad for your liver it is an urban myth that green tea is bad for your liver.
Also some tips to speed up metabolism.
1) When you go to the store go to the yogurt section and look for the yogurt that says it promotes healthy metabolism on the label because it actually does help.
2) Instead of eating three big meals a day have six or seven smaller meals throughout the day.
3) WORKOUT!!! it is the best way to boost your metabolism the best workouts to help you burn food and speed up your metabolism are cardio like spinning swimming running you know along those lines.
Those three things combined will boost your metabolism healthily and keep you in great shape.
2007-01-26 17:41:36 · answer #2 · answered by pchardbooter 3 · 0⤊ 0⤋
Green Tea is good for the liver, it helps clean out the system, it is very close to water. Just remember not to go overboard with the sugar, that's where it could be bad for the liver.
2016-05-24 04:29:19 · answer #3 · answered by ? 4 · 0⤊ 0⤋
No green Tea is not bad for your liver. I drink it every day and i love it. Especially with honey and some apple vinegar to cleanse your body. Green tea is actually healthy for you and its also a detox drink. It helps cleanse out any bad toxins you have in your body. To tell you the truth, green tea is the best for your liver.
2007-01-26 17:37:40 · answer #4 · answered by cutie ♥ 1 · 3⤊ 0⤋
I thought green tea was very good for you. Never heard anything about it being bad for the liver. I drink lots of it.
2007-01-26 17:36:10 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I've never heard that it was. The things that I know are bad for the liver are: Alcohol; Tylenol; cholesterol medication, and various other prescription medications.
2007-01-26 17:35:53 · answer #6 · answered by Holiday Magic 7 · 1⤊ 0⤋
no and you cannnot.
2007-01-26 17:35:37 · answer #7 · answered by Anonymous · 0⤊ 0⤋