How much water should u drink everyday?

Answer 1

8 glasses a day if you are doing normal activity. You need to replenish your water supply regularly if you workout. Remember drinking too much water can kill you, so watch your intake...listen to your body. Good luck.

Answer 2

Most people go with the generic eight 8 oz glasses a day, but I prefer to follow this: Take your weight in pounds, divide by two. That number is what you should drink in ounces. However, you should replace fluids that are lost, via sweat, diuretics, etc.

Answer 3

commonly people including health personnel and cosmetologists say 8 glasses (1500 ml) water should be taken daily, but newer research says there is no such criteria, our thirst indicates how much water we need, and one should not drink too much of water in the hope that a lot of it will do good. but in case of cold weather, we should remember to drink water, as the low temperature decreases our thirst sensation, though we continue to lose water from our skin (known as insensible water loss). and in hot weather, we should make it a point to drinks lots of water, as even an excess will not harm, and lack of fluids can cause dehydration and urinary tract infection in susceptible people.

Answer 4

take your body weight and divide that by 2. what ever that number is, that's the amount of ounces of water you should drink per day. the minimum is said to be 6 to 8 glasses...

Answer 5

Hey there,
It usually depends on your weight and how tall you are. Usually it is at least 8 glasses a day, but if you drink more then that you are doing awesome.
Good luck, byeeeeeeeee.

Answer 6

its recomended that u drink 8 glasses of water a day

Answer 7

8 cups of waters each 8 ounces

Answer 8

2 Liters / 8 glasses is the recommended amount.

Answer 9

64 ounces at least. If you are exercising strenously, then double it